The media and banks often give advice that is the opposite of what is actually happening on the charts, this is because the banks make money from Retail traders losing money. So if you are trading and do not want a hard lesson, then try to avoid listening to many forms of media and bank forecasts. Often at times they will say buy at the worst places on the charts and often say it is a good time to sell at the worst places on the charts. One of the best forms of advice is look at the candles and trade what you see. The above video goes over that in detail.
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